My Rockin' Muscle Workout
Here is my weekly workout routine for you to try! I went from being cardio lean to very toned and strong, maintaining my lean physique. ...
My Rockin' Food Plan for April
I work out hard and don't see the dial move on my scale. So what do I do - work harder in the gym of course and then come home and eat my...
I can't do a pull up...fuck yes I can!
Seeing these girls in cross fit do numerous pull-ups made me want to get up there and step on their fingers. Envious and determined I starte
